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July 22, 2008

31 New Things

I think it is important to keep trying new things. Some things I may not like, but I'll never know until I try them. For a cook, I'm pretty unadventurous when it comes to food. Though I seldom seek out the exotic, when new flavors present themselves, I'll squeeze shut my eyes and give it a taste. All new foods will just be one New Thing, though, to push me to try New Things in other areas.

New foods I have recently sampled:
fried oysters (pretty good)
halibut (not bad)
fresh fig (delicious, even better than in Newton form)
I think there was something else, but I forgot what it was.

Anyone else tried new foods lately?

Here's the list so far:


30 31 New Things
In Progress
Completed!

1. Don’t cut hair for a year
2. Reduce % body fat
3. Sensory deprivation tank
4. Indoor skydiving (or outdoor…?)
5. Don’t eat fast food all year
6. Simplify
7. Take a float trip
8. Dedicate myself to learning a new skill, or improving one I already know (aka "New Month's Resolutions"):
February = 2 sets of 10 full pushups
March = Improve flexibility
April = Improve dental hygiene (brush, floss, fluoride)
May =
June = Learn to belly dance
July = Pull myself together (posture, jewelry, dress)
August = Weight training
September = Practice bowling
October = CrossFit
November = Guitar Hero 3 goddess
December =
January =

9. Have a spa day – rubs, scrubs, wraps, baths, massages – all of it
10. Bury a grudge
11. Read a classic – The Pilgrim’s Progress by John Bunyan
12. Teach a class (aka Conquer Fear of Public Speaking)
13. Learn how to cue (lights, sound, curtain) a theater dance performance
14. Take a real job, with a salary and responsibilities
15. GET OUT OF MISSOURI!
16. Try new foods: (fried oysters, halibut, fresh fig)

So, as you can see, I'm way behind. I need ideas!

February 28, 2008

31 New Things - Teach a Class (aka Conquer Fear of Public Speaking)

Those of you who check out the comments section already know that Chartreuse BLT suggested I add reading a classic I've never read to my list of New Things. I think that is a great idea, and I had just come across (and filed) a pamphlet from the local public library with a list of classics. I pulled it out and was pleased to note that I had read almost half of the selections. I picked out the classic that seemed the least interesting to me (The Pilgrim's Progress by John Bunyan) and have added it to my list. It's a classic for a reason, so it must be good. You'll get my review when I'm done, of course.

I have also just added, and completed, another New Thing. I taught a class tonight. I'm terrified of public speaking, as anyone who has suffered with me through a class presentation knows. I'm an introvert, I don't like being in the spotlight. Several months ago I agreed to teach some classes about organizing through the career center. It seemed like a good idea and the time, and the course coordinator is one of those people who is so energetic and inspiring that every conversation is a brainstorm and you leave her company feeling pumped and rarin' to go. A few months later, when it is time to teach the class, that feeling had worn off. I thought I might be OK because organizing is one of my three favorite topics of conversation (the others are fitness/nutrition and mixed martial arts). I feel comfortable with the topic and have worked in the field and seen enough that I probably won't be stumped. But there's always the fear that I'll start talking and every thought will leave my head, leaving me a stuttering mess. In the past when I had to make a presentation, I over-prepared and wrote out a script, which I would end up reading. That's painful for everyone. This time I thought through how I wanted the presentation to go, rehearsed it mentally a few times, and that's it. I did blank out at one point, trying to think of a word (sentimental), but I quickly found another that worked (nostalgic) and moved on from there. It actually went quite well. I stole a few glances at the course evaluation pages and it seems like the students liked the class. I just hope they got something out of it, felt like they got their money's worth, and left inspired to tackle their own areas of disorganization. I certainly left the class inspired to tackle my own projects. I also left the class feeling great, because I had taught a class in front of people without collapsing into a trembling, stammering mess. I may not be ready to give presentations or become a motivational speaker, but I have proved to myself that I won't die from public speaking (seriously, I used to write on the top of my presentations, "You only die once. This isn't it!" to remind myself that I would live through the presentation). Public speaking was that traumatic.

In the class, and with my clients, I encourage setting small, realistic goals and rewarding yourself comparable to your achievement. Making it through this class - not just enduring it, but making it go smoothly - was a huge achievement for me. I rewarded myself by coming home and cooking a big fat steak, simply seasoned and quickly cooked to perfection, and asparagus. I ate on the steak until I was full, then a bit more, and still have half a steak left for tomorrow. And then I awarded myself an extra truffle for dessert.

I think I could accomplish a lot of things for a steak + chocolate reward.

All said and done, it was a good night for the Blue Artichoke.

Getting to Know All About YOU: Do you enjoy public speaking? What are your tricks for making it less stressful?

February 23, 2008

31 New Things - The List

I'll be the first to admit that some of the New Things I did last year were totally lame, but I'd made this goal and was publicly accountable to you folks, so I did what I had to do. All the things were new to me, but some just weren't that exciting or noteworthy. Ate collards? Please. But I'm 31 now, older, wiser and ready to do it right. I really enjoyed looking for new things to do, especially those that shook me out the rut I so easily fall into. For this year, I'm making out my list in advance, a checklist, so to speak. I don't want to schedule my year completely -- there has to be room for spontaneity -- but I do want to make sure that I do new things that shake things up a bit.

I have only 10 things planned so far. Ideas are welcome. Bring it.

Here's what I've got, in no particular order:

31 New Things

1. Let my hair grow out. It's already a bit longer than shoulder-length, but I've always wanted Crystal Gayle hair. It gets a bit longer than it is now, and I freak out and cut it all off. Not this year. I'll allow trims so I don't end up with a head of bushy split ends, and layers are allowed to add style, but no significant changes to the length.

2. Reduce % body fat. I had a fitness assessment done on my birthday. By turning a year older, I moved right smack in the middle of Average percentage of body fat for a person my age. The day before, however, I was Below Average. Average isn't something to strive for. According to the fitness assessor, I'd look pretty good at 18-20% body fat. So, 19% is my goal.

3. Sensory deprivation tank. I have an odd fascination with and, yes, you could say crush on, Joe Rogan. I love to hear him talk about stuff. He's so smart; he's the only interview I have to listen to with Wikipedia in front of me. Anyway, he raves about sensory deprivation tanks, even built one in his basement. It sounds awesome to hear him tell it, so I'd like to check one out. I doubt we'll become BFF this year, so I'll have to find one available commercially.

4. Indoor skydiving (or outdoor…?). I tried to go skydiving once, but got rained out. I gave up after that, but I'd still like to give it a whirl.

5. Don’t eat fast food all year. Pizza does not count. I'm undecided how to rule on food courts.

6. Simplify. This one is ongoing, and difficult to know when I've achieved it. I'll know I'm done when I'm content. For a professional organizer, I have a lot of stuff. I have more stuff than GC. I might not have as much stuff as you do, but I have a lot more than I need/want/use.

7. Take a float trip. GC has been on several, but I've always been out of town or wussed out. I hate white-water rafting and assumed that "float trip" was a gentler name for a similar activity. After seeing pictures of a friend relaxing in the boat and drinking a beer, I've decided that's something I want to do too.

8. Dedicate myself to learning a new skill, or improving one I already know, every month. Though I didn't have this in mind, I've already started this with the New Month's Resolutions:

February = 2 sets of 10 full push ups
March = Improve flexibility
April =
May =
June =
July =
August =
September =
October =
November =
December =
January =
(on the list, but unassigned as yet, are: practice bowling, become a Guitar Hero 3 goddess, learn to belly dance, focus on Muay Thai)

9. Have a spa day – rubs, scrubs, wraps, baths, massages – all of it. I'm not much of a spa person in general, but I have fond memories of my first foray into a spa last year, for a foot massage. What other wonders await me?

10. Bury a grudge. Not just any grudge, but one in particular. There is someone I used to be friends with, then some things happened and we got mad at each other. It's been 10 years since we've spoken. We may not become friends again, but I don't like thinking that someone out there groans every time something reminds them of me.

So that's all I've got so far. I feel like I'm still thinking narrowly. I need some ideas and inspiration, for the list and for the New Month's Resolutions. Help!

Getting to Know All About You: What's the most exciting or thrilling thing you've ever done?

February 15, 2008

31 New Things

So, the 30 New Things are finally over. Now, onto 31 New Things! I think I'll take a cue from another friend who adopted my 30 New Things idea and start a list in advance of all the things I want to do before I turn 32. That way I won't be scrounging around for something new to do or contemplating illegal activities just to fill out my list. I'm working on my list now, and am open to suggestions.

I already received one challenge, in the form of a birthday present. The present was an apron. And the card read: "So- here's an idea for one of your 30 new things -- wear a ridiculously girly apron while you cook... ONLY the apron! HA HA!"

Done.

VD dinner.JPG

I can't believe I just posted a scantily-clad pic of myself.
Apparently modesty is lost at 31.

What I am strategically holding is our Valentine Dinner, a roast duck with lavender and honey. That's the same recipe I made last year, to kick off my 30 New Things list. I think last year's was better because I had a bigger and juicier bird. I also made roasted butternut squash with sage and thyme and, of course, artichokes. For dessert we had an assortment of truffles and the chocolate chip cookies I've been thinking about all year.

Not Mrs. Field’s Chocolate Chip Cookies

Though the recipe says NOT Mrs. Fields, I think it is the recipe. And if it isn't, it should be, because these cookies are fantastic. I used to make them a lot in middle- and high school, but then sort of forgot about them as I moved on to fancier cooking. Once I started the January diet and cut out all sweets and grains, I started thinking and dreaming about these cookies. I made a batch yesterday for my birthday, and am having a difficult time resisting them. I used dark chocolate chips, pecans and increased the vanilla a bit. I also increase the amount of chocolate chips (just until it looks like there is a good ratio of chips to batter) and omit the grated milk chocolate. These cookies will be hard to beat. They're awesome.

½ c. butter (1 stick)
½ c. white sugar
½ c. brown sugar
1 egg
½ t. vanilla
1 c. flour
1 ¼ c. oatmeal – blended
¼ t. salt
½ t. baking powder
½ t. soda
6 oz. bag chocolate chips
2 oz. milk chocolate, grated (optional)
¾ c. chopped nuts

Cream butter and sugars. Add egg and vanilla. Mix together flour, oatmeal, salt, powder and soda. Combine wet and dry ingredients; add chocolate and nuts.

Make golf ball-sized cookies and bake on ungreased cookie sheets, 2” apart, for 6-10 minutes at 375. Do not over bake.

Yield: ~2 dozen.

Any other bright ideas for my 31 New Things list?